Have you ever had that dream…or seen that movie, when someone mentions that it’s time to re-think everything…it’s time challenge everything you’ve ever been taught.
I know I’ve done that a few times in my life. One was definitely religion based based…
But I also just read a book from Jason Vale called Slim 4 Life and it made me do just that…re-think everything…not only that, but it totally wrecked my mind.
Here is one of Jason’s Videos…you’ll see just how much energy this dude has…
So as you’ll probably notice, he’s big into juicing. But this isn’t just some juicing diet.
Most of his book is actually about the mindset. One of my favorites mindsets to take away from this book if that we all know what to eat and what not to eat…and that we need to exercise, yet we don’t KNOW WHY we do these things even when we know we are not supposed to.
The psychological side of this book is just fantastic. And Jason is a guy who had to go through all the same struggles we all do. So it’s very easy to relate to him. I’d say, next time instead of trying to find weight loss and healthy tips from these guys: Health Magazine, pick up Jason’s books and delve into a new universe or health info that is changing the world.